Gentle, evidence-based postpartum support for modern families
(Postpartum doula and newborn care services in Los Angeles and Orange County)
Welcome
to Your Gentle Beginning
The early days with a newborn are tender, overwhelming, and unlike anything else. Whether you're preparing to bring your first baby home or growing your family, you deserve steady, informed support that meets you where you are.
I’m Mayra Medina, a newborn care specialist, certified postpartum doula, and pediatric sleep consultant based in Los Angeles. I work with families in person, offering calm, practical, and compassionate guidance during one of the most important transitions of your life.
Everything I offer at Mama Heart Doula is rooted in training, shaped by real experience, and adapted to your unique needs. You won’t get a one-size-fits-all checklist here. You’ll get support that feels personal, grounded, and centered around what matters to you.
Overnight Newborn Care
Get the rest you need while your baby is cared for by a professional. Overnight care includes everything from feedings and soothing to gentle sleep support, all while you sleep peacefully.
Postpartum Doula Services
Whether you’re recovering from birth, learning baby care basics, or simply needing reassurance, I’ll support you at home with hands-on help and a steady presence that makes things feel a little lighter.
In-Home Baby Sleep Conditioning
This is not a course or strict method. It’s a responsive, baby-led approach that supports healthy sleep rhythms at the right pace for your family. I guide you through it, in real time, right in your home.
Support for All Families
I proudly serve all kinds of families, including single parents, LGBTQ+ families, and those welcoming babies through surrogacy or adoption. Love takes many forms, and every family deserves support that honors theirs.
You’re Not Doing It Wrong
If you’ve asked yourself,
"Why is this so hard?"
"Am I doing this right?"
"I just need someone I can trust..."
You’re not alone.
And you’re not failing.
I’m here to help you catch your breath, build confidence, and find a rhythm that works for your family, not someone else’s idea of what this season should look like.
I currently provide in-home support in:
Los Angeles County: West LA, South Bay, Pasadena, Glendale, and nearby neighborhoods
Orange County: Santa Ana, Anaheim, Fullerton, and surrounding cities
Not sure if I travel to your area? Just ask.
Frequently Asked Questions
What is a postpartum doula?
A postpartum doula provides emotional, physical, and educational support after birth. This care helps parents recover, rest, and gain confidence in caring for their newborn.
Do you offer overnight newborn care?
Yes. I provide in-home overnight newborn care in Los Angeles and select areas of Orange County, allowing parents to get the rest they need.
Do you offer sleep training?
I don’t offer formal sleep training or virtual support. Instead, I provide in-home baby sleep conditioning, a gentle, responsive approach that supports your baby’s natural rhythms. If you already have a sleep plan in place, I’m happy to help you implement it during my overnight shifts or in-home visits.
Do you work with LGBTQ+ or surrogate families?
Absolutely. I offer inclusive care to all family types, including LGBTQ+ families and those welcoming babies through surrogacy. Every family deserves to be supported, respected, and celebrated.
