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About Mayra Medina

Your calm, experienced support through early parenthood

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Hi

I'm Mayra

If you’re feeling a mix of love, fear, exhaustion,

and uncertainty right now, I want you to know that you’re not alone.

 

I help parents feel more rested, more confident, and less overwhelmed during the early weeks (and months) with a new baby. As a newborn care specialist, certified postpartum doula, and in-home sleep conditioning consultant, I offer practical, evidence-based support right where you need

it most: in your home.

 

My approach is calm, personal, and built on real experience, not theory.

Mayra, founder of Mama Hear Doula, picture
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My Journey

Into

This Work

I was born in Mexico and moved to Los Angeles at 15. Growing up, I watched the women in my family come together to care for new mothers after birth. They cooked, cleaned, held babies, and held space, and I never forgot it.

Happy family of a mother and father holding a small, happy boy
Family looking at their baby, smiling and happy

I’ve raised four children of my own and recently became a grandmother. Professionally, I started in early childhood education, studied child development, and ran a preschool and daycare before transitioning into nanny work.
Over time, I realized that newborn care was where I felt most called.

Seven years ago, I officially became a newborn care specialist. Since then,

I’ve also trained as a postpartum doula, completed a NICU support course, and became a certified sleep consultant.

Today, I offer only in-person care, no online coaching, no rigid schedules. just real, respectful help from someone who’s been there and is trained to guide you through it.

Sweet, newborn baby sleeping on a pink knitted blanket
Close-up of a baby wrapped in a soft blanket, held gently.
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Why

I do this work

Growing up in Mexico, postpartum care was a community effort. My aunts received warm food, body support, baby help, and daily love during their cuarentena, the 40-day postpartum period that prioritized the mother’s healing as much as the baby’s care.

 

That stayed with me.

 

Now, through Holistic Newborn Care & Doula Services, I bring that same spirit into the homes of families across Los Angeles and select areas of Orange County.

 

My goal is simple: to help you feel held. Whether I’m caring for your newborn through the night, answering questions without judgment, or preparing you for a more restful routine, I show up gently, skillfully, and with deep respect for your parenting choices and cultural background.

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Newborn baby wearing a cap, gently held and swaddled by caring hands.
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I offer care that’s both structured and flexible. You can expect consistency, dependability, and kindness without judgment or pressure.

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Whether I’m up with your baby overnight so you can sleep, helping you understand feeding cues, or walking alongside you through a tough postpartum week, I’m there to lighten your load and help you feel less alone.

No family is the same, so no two care plans are either.

How I

Work

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Who

I work with

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I’ve had the honor of working with:

 

  • First-time parents • Single parents • LGBTQ+ families • Surrogate and adoptive families • Parents of twins and preemies • Clients from many cultural and spiritual backgrounds

No matter your story, I meet you right where you are, with open arms and a grounded heart.

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Are your services available overnight?

Yes. Many families hire me for overnight newborn care so they can get meaningful rest while I care for their baby during the night.

Do you offer sleep training?

Not formal sleep training. I offer in-home sleep conditioning, which is gentle, developmentally appropriate support to help your baby ease into longer stretches of sleep, based on their cues and your family’s routine. I can also help you implement a plan you already have.

Do you offer virtual services?

No. All of my care is offered in person throughout Los Angeles and parts of Orange County. I believe real connection happens in real presence.

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When I'm not

Working

You’ll usually find me in the kitchen, garden, or chasing after my grandbaby. I love spending time with my family, cooking healing foods, and soaking in the chaos and beauty of multigenerational life.

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Please know this: you’re not expected to figure everything out on your own. I’m here to help, gently and without judgment.

Reach out when you’re ready.

 

I’ll meet you where you are.

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